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Welcome, and thanks for stopping by. I’m a sixty something meditator and voracious reader looking out on a hectic world. There’s a little bit of my story here, and a reminder for all of us here.

~ I do not receive any payments or gifts for sharing this content. They are simply words, music and images that have spoken to me in some way, made me stop and think, inspired, given joy or moments of quietude.
~ In using quotes or other works, I make every effort to offer attribution where possible. If I have inadvertently shared or posted anything that requires consent, please let me know and I will delete it immediately.