Joy & Inspiration · Life

Garden Therapy

For me, time spent in the garden for some reason works wonders for my sense of wellbeing, perhaps it’s because studies show being outdoors in nature is good for us.
Tired mind, sunshine, gentle breeze, comfortable old clothing – where else to be but in the garden. Restoring order – damp soil, pulling weeds, digging, mulching and planting; tired, aching muscles, relaxed, contented …


The Well of Being – Jean-Pierre Weill

The Well of BeingAbsolutely hiding and hoarding this book – awestruck … exquisite watercolour illustrations (which I just love), coupled with the described inquiry into the art of happiness by coming home to self by awakening from our constructed stories; a meditator’s dream. The book has a subtle wit and beauty, and I keep coming back to it.

Jean-Pierre Weill – The Well of Being